So started out great on day one, Yay! Found my lost and dusty, proud to say "tried and succeeded" before tapes called Turbo Jam. The first Cd is twenty minutes, wow feeling great :) drinking like a camel and pumped with energy. I am pretty sure there was another cd with abs jam, (the whole reason I started working out in the first place) Sure enough my little daughter found it!!
This one is 20 min of just abs workout, 10 minutes standing and 10 min on the floor. Ouch, I was thinking and welping. I guess I totally need this. My daughter, Jolina, looks over and exclaims, "Look mom, you look better, lol. No, not that fast - I know! But I am totally in pain, barely making it up the 16 steps to main level.
Luckily, hubby said I do need to let my muscles rest one day. Huh, I could TOTALLY do that!!
MARCH 24 --DAY 2
So finally got the kids to sleep and stuff cleaned up. Now its my turn to take care of my new plan of getting rid of that annoying bulge. So here I go, wish me luck - my hips are still sore from two days ago. Actually I would just love to go sleep right now, but here I go :)
Okay......made it up the stairs, after I got my face off the carpet lol. I am so tired.
One hour broken into 40 min cardio and 20 min abs workout. I am not going to lye, its intense.
The instructor is awesome, she is pumped up and energetic which helps me stay on the workout. Basically it goes like this. Tailbone tucked in and shoulders back, big rows, kicks, squats. Squeezing the abs and working out the obliques. Definately feeling the BuRN! Wow! She warned me right at the beginning to get a towel and water and to wear a smile, which I could argue about the last part. Its more like the deer at the light look and go, go, go.... It goes fast.
MARCH 27 -- DAY 3
Wow, love getting the "second wind", too bad its after 30 min of exercise, lol.
Today, was going something like these, tight stomach and big wheel to the sides - crunch, and say ouch.
Of course jumprope without the rope and kicks, keeping your body low and back straight do front blocks :)
Gotta have fun, or else back to ..... you don't want to know!
Yep, had to take a brake. Had some stuff that came up.
APRIL 26 ---- DAY 4
Well, this is bad. I could only do 20 min today. Yikes. I am getting over a cold though, so not exactly myself. Still, I don't like this sluggish me. Not really in the mood to workout too. I just messed up my hair more than tighten my stomach area.
